How to Use a Tongue Cleaner?

How to Clean the Tongue?
The most effective method for cleaning the tongue is to use a tongue cleaner. These products, which are mostly made of steel, can be used for a long time without causing any risk of allergy and without rusting. They are also very easy to clean after use. Tongue cleaning is very important for oral hygiene. Bacteria accumulated on the tongue can cause problems such as bad breath and tooth decay. You can protect your oral hygiene by cleaning the tongue. You can clean the tongue as follows:

When brushing your tongue with a tongue cleaner, start from the back of the tongue and move forward. Apply the steel cleaner to your tongue by pressing lightly and move it around in your mouth. Repeat this process at least 10-15 times.
Starting from the middle of your tongue, move to the right and left. Repeat each movement at least 10 times. In this way, you will apply it equally to every part of the tongue. To clean the back of the tongue, place the product at the very back of the tongue and move it downwards by pressing lightly. Repeat this process approximately 10 times.
After the tongue cleaning process is completed, rinse your mouth with plenty of water.
It is recommended to clean the tongue after brushing your teeth. In this way, you will provide complete hygiene for your teeth and tongue. Also, avoid using the brush too hard when cleaning your tongue, otherwise you may damage your tongue.
Tongue Cleaner Benefits
Tongue cleaning is very important for oral hygiene and has many benefits. Here are the benefits of tongue cleaner:

Prevention of bad breath: Bacteria accumulated on the tongue can cause bad breath. By cleaning the tongue, you can clean these bacteria and prevent bad breath.
Reduction of tooth decay: Bacteria accumulated on the tongue can also affect your teeth and lead to tooth decay. By cleaning the tongue, you can protect your teeth.
Lightening the color of the tongue: Bacteria accumulated on the tongue can change the color of the tongue and turn it yellow or brown.
Better taste: Bacteria accumulated on the tongue can also affect the sense of taste and spoil the taste of food. By cleaning the tongue, you can protect the sense of taste and feel the taste of food better.
Increased oral hygiene: Tongue cleaning increases oral hygiene and reduces the number of bacteria accumulated in the mouth. In this way, you can protect your oral health.
Tongue cleaning should be done regularly as part of your oral hygiene routine, like brushing and flossing your teeth. This way, you can maintain your oral health and prevent problems like bad breath, tooth decay, and other oral problems.