5 Common Misconceptions About Oral Care

Oral care is one of the most important issues affecting our overall health. Having the right information is vital to having healthy oral and dental health. However, there is a lot of misinformation and practices regarding oral care. This can prevent people from establishing correct oral care habits. In this article, we will address 5 common misconceptions about oral care and as t-brush, we will contribute to enlightening our customers with correct information and developing healthy oral care habits.

“Brushing Your Teeth Once a Day Is Enough”

Many people think that brushing their teeth only once in the morning or before going to bed is enough. However, experts recommend brushing your teeth at least twice a day. Brushing your teeth twice a day, in the morning and in the evening, helps prevent the accumulation of plaque and bacteria and reduces the risk of cavities.

In addition, additional cleaning steps such as rinsing your mouth or using dental floss after meals are also important. These support your oral health in addition to cleaning food particles and plaques between your teeth.

“A Hard Toothbrush Provides a Better Clean”

Some people prefer a hard-bristled toothbrush to clean their teeth better. However, a hard toothbrush does not provide a better clean, and can even be harmful. Dentists usually recommend toothbrushes with medium or soft bristles because hard-bristled toothbrushes can damage tooth enamel and gums. Moreover, hard bristles can scratch or wear away tooth enamel, which can make teeth more sensitive and cause tooth sensitivity. Hard bristles can also damage gums and lead to gum recession.

Therefore, using a toothbrush with soft or medium bristles is safer and provides effective cleaning. This type of toothbrush protects teeth and gums while removing plaque and food particles. In addition, it is important to choose the one that suits your own needs and preferences when choosing a toothbrush. By following your dentist’s recommendations and changing your toothbrush regularly, you can provide effective oral care.

“Bad Breath Is Only Caused by Inadequate Tooth Brushing”

Bad breath can be a result of inadequate tooth brushing, but it is not limited to this. Bad breath can be caused by factors such as tongue cleaning and mouth rinsing, as well as other factors such as digestive problems, smoking habits and some medical conditions.

In addition, there may be various reasons behind bad breath, such as bacterial plaque, gum disease, lack of oral hygiene, dry mouth, consumption of certain foods and systemic health problems. Therefore, bad breath usually occurs as a result of a combination of several factors. Adequate oral hygiene and regular tooth brushing are important, but they are not enough to prevent bad breath on their own. Those who have bad breath should consult their dentist to determine the causes and receive appropriate treatment.

“Using Dental Floss Causes Gum Recession”

When flossing is done correctly, it does not cause gum recession. On the contrary, flossing regularly and with the right techniques is important to maintain the health of teeth and gums. However, using dental floss with incorrect techniques or excessive force can damage the gums and cause gum recession. Therefore, it is important to act gently and carefully when using dental floss. In addition, the choice of dental floss is also important; floss with a thin and slippery structure should generally be preferred.

“Brush Your Teeth Immediately After Eating”

Brushing your teeth immediately after eating is not recommended by most experts because acids that temporarily weaken tooth enamel can form after food and drinks. In this case, brushing your teeth immediately can damage tooth enamel and weaken it even more. Instead, waiting 20 to 30 minutes after eating allows acid levels to decrease and the protective effect on tooth enamel to return. Brushing your teeth after this interval may be safer to clean your teeth.

However, rinsing your mouth after food residue or acidic drinks can help lower acid levels and make it safer to wait before brushing your teeth.